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What works for me: lifestyle changes
What works for me: CBD oil usage
My thoughts about vagus nerve stimulation
What I learned about epilepsy surgery
What I wish I knew about treatments
My thoughts on experimental therapies
My experience with ketogenic diet therapy
My journey with seizure diaries
My experience with natural supplements
My experience with medication side effects
How I tackled treatment anxiety
How I use mindfulness for seizure management
How I balance self-care and caregiving
Posted inCaregiver Support

How I balance self-care and caregiving

Key takeaways: Self-care is essential for caregivers to maintain energy levels and emotional well-being; neglecting it…
16/10/20249 minutes
My experience with epilepsy-first aid training
Posted inCaregiver Support

My experience with epilepsy-first aid training

Key takeaways: Epilepsy causes recurrent seizures, which can vary in severity and presentation, highlighting the need…
10/10/20246 minutes
My thoughts on community support for epilepsy
Posted inAwareness Campaigns

My thoughts on community support for epilepsy

Key takeaways: Understanding epilepsy is critical for reducing stigma and fostering community support through education and…
10/10/20249 minutes
How I connected with other advocates
Posted inAwareness Campaigns

How I connected with other advocates

Key takeaways: Advocates serve as vital bridges between marginalized communities and decision-makers, amplifying unheard voices and…
09/10/20248 minutes
My personal approach to destigmatizing epilepsy
Posted inAwareness Campaigns

My personal approach to destigmatizing epilepsy

Key takeaways: Epilepsy encompasses various seizure types, with misconceptions often leaving individuals feeling stigmatized or misunderstood.…
08/10/20249 minutes
How I started my epilepsy awareness campaign
Posted inAwareness Campaigns

How I started my epilepsy awareness campaign

Key takeaways: Awareness must focus on lived experiences and emotional connections, moving beyond statistics to foster…
08/10/20246 minutes
What I do to educate peers
Posted inAwareness Campaigns

What I do to educate peers

Key takeaways: Education empowers individuals and communities, sparking movements and fostering empathy across diverse groups. Engagement…
04/10/20247 minutes
How I learned to ask for help
Posted inCaregiver Support

How I learned to ask for help

Key takeaways: Admitting the need for help is a sign of strength, not weakness, and can…
04/10/20249 minutes
How I cope with caregiver fatigue
Posted inCaregiver Support

How I cope with caregiver fatigue

Key takeaways: Caregiver fatigue manifests as emotional, mental, and physical strain, affecting both energy levels and…
02/10/202410 minutes
My approach to sharing lived experiences
Posted inAwareness Campaigns

My approach to sharing lived experiences

Key takeaways: Lived experiences shape our identities, offering profound insights and challenging biases when we listen…
02/10/20249 minutes

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